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Showing posts from November, 2014

Sponsor Review : Introducing the first Organic Skincare Black Paint

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Sponsor Review : Introducing the first Organic Skincare ''Black Paint'' Is an organic skincare brand established in Kyoto 15 years ago by Miyuki Maeda. Combining ancient wisdom of beauty secrets, modern bacteriology and contemporary natural & organic lifestyle, Miyuki has successfully found the formula to solve skin problems rooting from skin pores by leveraging  on the power of nature. Natural and Organic!!!  (I'm surprise to find beauty products which is natural and organic, which is awesome!) Somehow i really love Japanese women complexion. So smooth and good. (LOL) Our human bodies are a part of nature, and profoundly connected with it on every level. Without nature's nourishing and healing materials, we could not exist.  BLACK PAINT was founded on the realization that this is as true for our skin as for every other part of our body. Only pure, organic materials can return the skin to its original state of healthy, beautiful balance, wh

Changing my stressful lifestyle

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Personal Update: Changing my stressful lifestyle As you grow older, more stress on us. I do admit i'm easily stressed. Is so hard to control your mind sometimes. What should we do when we feel stressful? Here are some of my tips to share with you guys. EXERCISE Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness. It is performed for various reasons, including strengthening muscles and the cardiovascular system, and merely enjoyment. Frequent and regular physical exercise boosts the immune system and helps prevent diseases such as heart disease, cardiovascular disease. Also prevent depression, help to promote or maintain positive self-esteem, improve mental health generally. Such as running/ jogging, badminton.  2.                                                                               YOGA I have recently signed up yoga courses, the course duration is about 2 month plus